Finding your Life Direction - Gosport Discovery Centre - Thursday 18th, 25th April, 2nd and 9th May 2024

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Finding your Life Direction

Gosport Discovery Centre

Thursday 18th, 25th April, 2nd and 9th May 2024

10.00am to 12.00pm

To provide coaching tools and techniques to support self-development for achieving goals and developing a more positive mindset.

  • Identify and list your unique skills and strengths
  • Select and prioritise at least 3 life or lifestyle goals
  • Recognise and list what’s important to you and what motivates you
  • Apply 3 new techniques and strategies for managing a positive mindset

The course involves self-reflection, paired talk, and group discussion to encourage personal self-development and growth towards finding your own personal purpose and direction in Life. Through a structured coaching and facilitative style, the tutor will introduce some strategies and techniques to help individuals raise their self-awareness, gain clarity on what they could or would like to change in life for the better and find ways to be in a more positive state of mind to achieve desired outcomes or goals.

Who is this course for: people of all ages and at all stages of life seeking to find more purpose and direction to their life, learn more about themselves and develop a more positive mindset to make changes and achieve their goals

Previous knowledge or experience: An open mind, a willingness to change and take action and interact in a collaborative and caring way with others in the group

How will I learn: Tutor input, individual, paired, and small group work involving written and practical exercises

How will I be assessed: self-assessment, paired and group feedback. For full benefit, attendance is recommended for all four sessions

What shall I bring: a pen and notebook/paper for recording your thoughts and ideas

There will be a short comfort and refreshment break during the morning where there is the opportunity to use the library café facilities

Next steps: This course could lead to attendance at local Philosophical Friends meet ups, attendance at confidence building courses through LiL, or further individual coaching opportunities

Attendance is expected at each session to ensure that you get the most out of your learning experience and to minimise disruption for other learners. Please advise the venue/tutor of any absence you may have.

You will be contacted by a member of the learning in Libraries team prior to the course. We are unable to process your booking without a phone number.

If this event is sold out please contact learningInLibraries@hants.gov.uk so that we can inform you of any future courses.

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