Hampshire DofE Gold Residential - Wellness and Fitness Week - Monday 26th to Friday 30th August 2024

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Hampshire DofE Gold Residential - Wellness and Fitness Week

Monday 26th to Friday 30th August 2024

A 5-day wellness and fitness residential for young people doing their Gold Duke of Edinburgh's award, you'll get to experience daily classes focusing on core strength, stamina, alignment and awareness of good posture. Daily classes will include a range of pilates, yoga, relaxation, resistance bands and body weight exercises to strengthen and tone. Each day will involve a daily stretch routine and we will get your legs moving with local sun rise run/walks located in the heart of Hampshire at Stubbington Study Centre.

Closing date for booking is 29th July 2024.

Where

Stubbington Study Centre

What’s included?

  • Accommodation and all meals
  • Evening activities in an area of outstanding natural beauty

What’s involved?

  • Daily movement class focusing on core strength, mobility and awareness of good posture and breathing
  • Classes include the use of Pilates moves, resistance band exercises and body weight exercises to strengthen and tone
  • Meditation sessions to relax and focus the mind
  • Daily stretch routine
  • Daily run/walks to one of the many beautiful sea locations in the local area
  • Time to relax and get to know other participants

Details and booking

Full price: £305.00

Deposit: £50.00 (and 2x instalments of £127.50 at later dates).

If the deposit option has been chosen, you will be sent a link to the instalment page for later payments.

For more information on this Gold Residential, please contact dofe@hants.gov.uk

Cancellations

If you wish to cancel your place on the residential, please notify Hampshire DofE office as soon as possible.

Cancellations made 12 weeks before the start date of the residential – Hampshire Outdoors will reimburse the participating individual 90% of their payment.

Cancellations made between 12 and 6 weeks of the residential – Hampshire Outdoors will reimburse the participating individual 50% of their payment.

Cancellations made within 6 weeks of the start date of the residential – The participating individual is liable for the full fee; no refund will be available.

Please note: This residential is run on minimum numbers. If they are not reached, a full refund will be issued.

All of the above information is required, so please complete each box or it may cause a delay in successful booking.

Your booking is not confirmed until a signed medical form has been returned (you will be sent this after booking your place).

Terms and Conditions can be found here