Life and Lifestyle Change in 2024 - Gosport Discovery Centre - Saturday 16th March 2024


Regular price

Life and Lifestyle Change in 2024

Gosport Discovery Centre

Saturday 16th March 2024

10.00am to 12.30pm

How to set your personalised goals and get moving!

A free, introductory workshop for people wanting to set realistic and achievable goals to move forward in any area of their life, through the sharing of practical techniques to increase confidence, inner strengths and skills.

Do you sometimes…?

  • Lack focus in one or more areas of your life – career, relationships, health?
  • Wish to make a change and not sure where to start
  • Feel your self-confidence is not always rock solid
  • Need to find motivation to take action

In this workshop you will build and reflect on your own ‘Map of Life’ – knowing where to start is often the key to successful change.  You will learn how to set realistic objectives that are right for you, identify your unique strengths and skills and master new strategies to develop a more positive mindset.

This workshop is being led by Alison Allsopp who has over 25 years’ experience as a teacher, senior leader, trainer, coach, and mentor.  She brings her experience and skills together as a certified Personal and Professional Development Coach in using the benefits of deeper thinking and reflection as an approach to facilitating, encouraging, and supporting people of all ages to take small steps towards living a more purposeful and happier life. This is an inclusive workshop, welcoming people of all ages and at all stages of life.

Booking is essential, please visit to book your place. If you have issues booking online please speak to branch staff or call 02392 232957

Attendance is expected at each session to ensure that you get the most out of your learning experience and to minimise disruption for other learners. Please advise the venue/tutor of any absence you may have.

Please note that due to circumstances outside of our control we may need to move this course online. Please give consent to your image appearing on our virtual learning environment Zoom.

If this event is sold out please contact so that we can inform you of any future courses.

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