Life and Lifestyle Change in 2025 - Gosport Discovery Centre - Saturday 1st February 2025 - 10.00am

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Life and Lifestyle Change in 2025

Gosport Discovery Centre

Saturday 1st February 2025

10.00am to 12.30pm

A free, introductory workshop for people wanting to start setting realistic and achievable goals to move forward in any area of their life, through the sharing of practical techniques to increase confidence, inner strengths and skills.

Do you sometimes…?

Lack focus in one or more areas of your life – career, relationships, health?
Wish to make a change and not sure where to start
Feel your self-confidence is not always rock solid
Need to find motivation to take action

In this taster workshop you will build and reflect on your own ‘Map of Life’ – knowing where to start is often the key to successful change. You will learn how to set realistic objectives that are right for you, start to identify your unique strengths and skills and test out some new strategies to develop a more positive mindset.

This workshop is being led by Alison Allsopp who has over 25 years’ experience as a teacher, senior leader, trainer, coach, and mentor. She brings her experience and skills together as a certified Personal and Professional Development Coach in using the benefits of deeper thinking and reflection as an approach to facilitating, encouraging, and supporting people of all ages to take small steps towards living a more purposeful and happier life. This is an inclusive workshop, welcoming people of all ages and at all stages of life.

Alison will be running a free Finding your Life Direction Course at the Discovery Centre from 4th - 18th March 10am to 12.45pm. More information will be shared with you by Alison at the workshop.

If you have limited mobility which could affect your ability to safely self-evacuate, please let us know when booking

Attendance is expected at each session to ensure that you get the most out of your learning experience and to minimise disruption for other learners. Please advise the venue/tutor of any absence you may have.

You will be contacted by a member of the learning in Libraries team prior to the course. We are unable to process your booking without a phone number.

If this event is sold out please contact learningInLibraries@hants.gov.uk so that we can inform you of any future courses.

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