Mindful Meander - a Forest Bathing Experience at Staunton Country Park - Sunday 17th November 2024

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Mindful Meander - a Forest Bathing Experience

Staunton Country Park

Sunday 17th November 2024

10.00am to 12.00pm

A slow stroll through the woods for an immersive forest bathing session.

A woodland wellbeing forest bathing session normally lasts for 1 1/2 to 2 hours. Expect a mindful, slow paced stroll immersed in the natural environment. We will be moving at approximately 2-3 miles an hour.

The session will be led by Kate from Woodland Wellbeing, a Shirin-Yoku (forest bathing) practitioner. She will invite participants to join in activities developed to help engage all their senses in the Shinrin-Yoku experience there will also be the opportunity for quiet reflection. As the session draws to a close participants will pause for a restorative tea and to share their experiences of time spent together in nature.

For full terms & conditions please visit our website

Price: £15.00 per person