Sir Harold Hillier Gardens
Course - Yoga in The Gardens
Monday 18th, 25th July, 1st, 8th, 15th and 22nd August 2022
6.15pm to 7.30pm
Stretch your body and calm your mind through yoga taught outside in the tranquil Gardens by Carolyn Ryan (qualified Iyengar yoga teacher).
Suitable for beginners, you will learn the basic standing, sitting and recuperative poses. Those with experience are welcome and will benefit by working at a deeper level in the poses.
Over the 6 weeks you will gradually increase your stamina and notice an improvement in your flexibility.
Don’t forget to bring your yoga mat. Minimum age of 16 years.
Booking is essential
Price: £69.00 p/p for 6 weeks