{"product_id":"skills-health-and-wellbeing-gosport-discovery-centre-tuesday-8th-15th-22nd-and-29th-september-2026-10-00am","title":"Skills, Health, and Wellbeing - Gosport Discovery Centre - Tuesday 8th, 15th, 22nd and 29th September 2026 - 10.00am","description":"\u003ch2\u003e\u003cstrong\u003eSkills, Health, and Wellbeing\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003eGosport Discovery Centre\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTuesday 8th, 15th, 22nd and 29th September 2026\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003e10.00am to 1.00pm\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eJoin us for our popular four-week Skills, Health and Wellbeing Programme, delivered by Hampshire Achieves in partnership with Public Health, DWP, Citizen’s Advice, Mind and Be Active Hampshire. Based upon the Five Ways to Wellbeing, this programme aims to provide you with the knowledge and skills to help you improve your overall health and wellbeing. Whether you are looking for work, local volunteering opportunities, meeting new people, or would like to develop useful skills such budgeting or creating targets, these sessions will give you practical tips and information on where to go, and what to do to support positive lifestyle choices.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eLearning Goals:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003eManage a household budget and discover a range of money-saving hints and tips\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003ePractice simple strategies to manage stress and anxiety at home\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eFind the support and help available to be able to move into employment or volunteering\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eCreate your own personal targets that are realistic and achievable\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eKnow how to stay active for life on a budget\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eWho is this course for: \u003c\/strong\u003eThis course, funded by UK government, is for Hampshire residents aged 19+ who want to develop a range of skills including employability skills, budgeting skills, confidence and wellbeing, target setting and how you can stay active for life on a budget. It will include advice and guidance on a range of self-care techniques and progression opportunities.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003ePlease note: Eligibility criteria applies and will be checked upon enrolment.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eCourse purpose: \u003c\/strong\u003eImproving Health and Wellbeing\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003ePrevious knowledge or experience: \u003c\/strong\u003eNo previous knowledge or experience is required\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eHow will I learn:\u003c\/strong\u003e You will learn in a small, supportive group through a range of practical tasks, group discussions and activities. There will be expert speakers invited to join each session, and you will be given the opportunity to ask them questions.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eHow will I be assessed: \u003c\/strong\u003eThrough active participation in group \/ individual activities and group discussions.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eWhat shall I bring: \u003c\/strong\u003eNo special equipment is necessary. You are welcome to bring along a drink and a snack. But most importantly, please bring your enthusiasm and willingness to learn!\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eNext steps: \u003c\/strong\u003eHealthy Cooking on a Budget Workshops, Digital Skills Workshops, Employability Courses, Skills Bootcamps, Volunteering in your local community, Join an activity session in your local area\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis course, funded by Hampshire Achieves, is aimed at Hampshire residents aged 19+. Attendance is expected at each session to ensure that you get the most out of your learning experience and to minimise disruption for other learners. Please advise the venue\/tutor of any absence you may have.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou will be contacted by a member of the Hampshire Achieves Team \u003cspan style=\"font-size: 0.875rem;\"\u003epr\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eior to the course. We are unable to process your booking without a phone number.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf this event is sold out please contact adult.learning@hants.gov.uk so that we can inform you of any future courses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOnce item is in basket you need to click Checkout in the top left corner of this page\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTo join our mailing list please select yes. You can unsubscribe at any time by emailing adult.learning@hants.gov.uk\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.participationandlifelonglearning.co.uk\/course\/view.php?id=729\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003ePrivacy Notice\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Hantsweb Shop","offers":[{"title":"Default Title","offer_id":56096613302657,"sku":"HAACGDCSKHEWE0926","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6368\/6553\/files\/wellbeing_7fbf33fb-5313-4ff0-928b-8246e2c170d8.png?v=1786621520","url":"https:\/\/shop.hants.gov.uk\/products\/skills-health-and-wellbeing-gosport-discovery-centre-tuesday-8th-15th-22nd-and-29th-september-2026-10-00am","provider":"Hampshire County Council Shop","version":"1.0","type":"link"}