Empower Your Inner Strength: A Journey to Confidence and Self-Esteem - Havant Library - Thursday 9th, 16th, 23rd and 30th October 2025 - 10.00am
Empower Your Inner Strength: A Journey to Confidence and Self-Esteem - Havant Library - Thursday 9th, 16th, 23rd and 30th October 2025 - 10.00am
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SKU:LILHVEMYOINST1025
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Empower Your Inner Strength: A Journey to Confidence and Self-Esteem
Havant Library
Thursday 9th, 16th, 23rd and 30th October 2025
10.00am to 12.30pm
To develop your confidence and to increase and improve your self-esteem.
- Explain and demonstrate the use of at least two strategies for overcoming nerves
- Identify and apply two or more methods of developing confidence and self-esteem
- Select and practice at least three ways of responding positively and appropriately to others, including the use of assertiveness techniques and transactional analysis
- Describe three or more ways of communicating effectively
- Describe how improving your confidence and self-esteem has had a positive impact on your wellbeing
About the course: This course involves self-reflection, paired and group work and discussions to encourage self-development and growth.
Who is this course for: Adults who would like to increase their confidence and who would like to make positive changes to their thoughts and behaviour which will increase and improve their self-esteem
Previous knowledge or experience: No previous knowledge required. The content is adaptable to all abilities and levels of experience
How will I learn: There will be individual and group exercises and the tutor will use presentations and lead group discussions
How will I be assessed: A self-report questionnaire will be completed at the start and at the end of the course. Reviews will be carried out to highlight progress made or any difficulties experienced
What shall I bring: A notebook and pen. Handouts will be provided. Refreshments: Please bring a drink and snacks
Next steps: Further Learning in Libraires courses or join one of the many clubs at Havant Library
Attendance is expected at each session to ensure that you get the most out of your learning experience and to minimise disruption for other learners. Please advise the venue/tutor of any absence you may have.
You will be contacted by a member of the learning in Libraries team prior to the course. We are unable to process your booking without a phone number.
If this event is sold out please contact learningInLibraries@hants.gov.uk so that we can inform you of any future courses.
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