How to Age Well: Enjoy the Time of Your Life - Lymington Library - Monday 23rd February, 2nd, 9th, 16th and 23rd March 2026 - 2.00pm
How to Age Well: Enjoy the Time of Your Life - Lymington Library - Monday 23rd February, 2nd, 9th, 16th and 23rd March 2026 - 2.00pm
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SKU:LILLYHOTOAGW0226
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How to Age Well: Enjoy the Time of Your Life
Lymington Library
Monday 23rd February, 2nd, 9th, 16th and 23rd March 2026
2.00pm to 4.30pm
To help individuals create personalised research-based strategies for successful ageing.
- Identify and name four key aspects of successful ageing which are supported by scientific findings
- Integrate and assess four scientific principles for positive ageing into their daily routine
- List and describe four essential strategies for effectively managing personal and financial affairs as they age
Who is this course for: This course, funded by UK government is for Hampshire residents aged 19+ who are eager to adopt evidence-based habits that support physical, mental, and social well-being as they age.
Previous knowledge or experience: No specific prior knowledge or experience is required to enrol in this course. It will be tailored to meet the needs of all participants, based on an initial assessment questionnaire.
How will I learn: Through a combination of tutor-led presentations, group discussions, peer interactions, and experiential learning activities designed for practice between sessions.
How will I be assessed: Assessment will be continuous and formative, including reflective journals to document daily applications of concepts, multiple-choice questionnaires, group discussions, and self-reports of experiences
What shall I bring: Please bring a notebook or journal and a pen to use throughout the course for taking notes and completing assignments
Next steps: Join an interest group, volunteer, enrol in further education, consider what may be identified during the course that will enhance your well-being and social interactions as you age
Attendance is expected at each session to ensure that you get the most out of your learning experience and to minimise disruption for other learners. Please advise the venue/tutor of any absence you may have.
This course is aimed at Hampshire residents aged 19+ Attendance is expected at each session to ensure that you get the most out of your learning experience and to minimise disruption for other learners. Please advise the venue/tutor of any absence you may have.
You will be contacted by a member of the learning in Libraries team prior to the course. We are unable to process your booking without a phone number.
If this event is sold out please contact learningInLibraries@hants.gov.uk so that we can inform you of any future courses.
Privacy Notice
The data captured on this form including ‘Date of Birth’ and ‘Title’ are required by the organisation funding the course and will also be used for meeting your learner needs. Data will be shared with Education and Skills Funding Agency (ESFA) for this purpose.
The Department for Education (DfE) is the data controller for personal data processed by the ESFA. Your personal information is used by the DfE to exercise its functions and to meet its statutory responsibilities, including under the Apprenticeships, Skills, Children and Learning Act 2009 and to create and maintain a unique learner number (ULN) and a personal learning record (PLR). Your information will be held for 7 years as it is linked to a funding application. You have some legal rights in respect of the personal information we collect from you. Please see our website Data Protection page for further details:
www.hants.gov.uk/dataprotection or
https://www.gov.uk/government/publications/esfa-privacy-notice
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