Peri Meno Creative Art Workshop - Gosport Discovery Centre - Saturday 14th and 21st March 2026 - 10.00am
Peri Meno Creative Art Workshop - Gosport Discovery Centre - Saturday 14th and 21st March 2026 - 10.00am
8 in stock
SKU:LILGDCPMCAW0326
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Peri Meno Creative Art Workshop
Gosport Discovery Centre
Saturday 14th and 21st March 2026
10.00am to 1.00pm
A relaxing opportunity to connect with others whilst benefitting from creative wellbeing techniques and activities.
Learning Goals:
- Complete three creative mindful activities
- Design and create four kindness stones
- Create three wellbeing prompts to help you develop your peri meno balance
- Design and create a mindful jar to keep your stones and wellbeing prompts in
- Create a ‘little moments’ plan to use after the course
About the course: Join artist Isabel for this friendly workshop for those experiencing perimenopause or menopause.
Who is this course for: This course, funded by UK government is for Hampshire Ladies aged 19+ who are in perimenopause or menopause to connect with others whilst developing their creative skills
Previous knowledge or experience: None required
How will I learn: Through a range of activities, demonstrations and practice.
How will I be assessed: Through completing activities and through class discussion.
What shall I bring:
- Some cartridge paper
- A pencil
- A small range of colour pens - i.e. different colour biros, fineliners or gel pens
- A small range of colour pencils
- 4 small pebbles that you can hold easily in your hand/put in a pocket *
- A small, clean jar with metal lid, with all the labels removed. *
- *Please let us know if you have any difficultly sourcing the pebbles or jar as we may be able to help with this
Next steps: Arts and crafts courses through Learning in Libraries or attendance at weekly drop in art sessions in your local library. Isabel also offers art workshops in other locations. Chat with her for further information
This course, funded by Hampshire Achieves, is aimed at Hampshire residents aged 19+. Attendance is expected at each session to ensure that you get the most out of your learning experience and to minimise disruption for other learners. Please advise the venue/tutor of any absence you may have.
If you have limited mobility which could affect your ability to safely self-evacuate, please let us know when booking.
You will be contacted by a member of the learning in Libraries team prior to the course. We are unable to process your booking without a phone number.
If this event is sold out please contact learningInLibraries@hants.gov.uk so that we can inform you of any future courses.
To join our mailing list please select yes. You can unsubscribe at any time by emailing learninginlibraries@hants.gov.uk
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