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Winter Wellbeing through Art - Gosport Discovery Centre - Friday 27th November, 4th and 11th December 2026 - 10.00am

Winter Wellbeing through Art - Gosport Discovery Centre - Friday 27th November, 4th and 11th December 2026 - 10.00am

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SKU:HAACGDCWWTA1126

Winter Wellbeing through Art

Gosport Discovery Centre

Friday 27th November, 4th and 11th December 2026

10.00am to 1.00pm

Have a relaxing opportunity to connect with others through art whilst benefitting from wellbeing techniques and activities.

Learning Goals:

  • Design and create four kindness stones
  • Create four wellbeing prompts to help you develop your winter wellbeing
  • Design and create a mindful container to keep your wellbeing prompts in
  • Create a ‘little moments’ plan to use after the course
  • Create a Christmas or Winter Colouring challenge for you complete after the course.

About the course: Over three weeks we’ll be exploring how to create pockets of calm in the run up to Christmas and throughout the Winter season. Join Isabel for this fun and friendly course to help you connect to different wellbeing activities and take away prompts to help you continue these activities at home.

Who is this course for: This course, funded by UK government, is for Hampshire residents aged 19+ who would like to improve their wellbeing through creative activity. It is particularly suitable for learners experiencing stress, low confidence, social isolation, or those seeking a calming and supportive environment to try something new.

Please note: eligibility criteria apply and will be checked upon enrolment.

Course purpose: To improve health and wellbeing

Previous knowledge or experience: No previous experience is required.

How will I learn: Through a range of activities, demonstrations and practice

How will I be assessed: Through completing activities and through class discussion.

What shall I bring: A small range of acrylic paint pens will be available to use but you may wish to bring your own

  • Some cartridge paper
  • A pencil
  • A small range of colour pens - i.e. different colour biros, fine-liners or gel pens
  • A small range of colour pencils
  • 4 small pebbles that you can hold easily in your hand/put in a pocket *
  • A small, clean jar with metal lid, with all the labels removed or a container with a lid that can be painted *
  • Some acrylic pen paints if you wish (some will be available)

*Please let us know if you have any difficultly sourcing the pebbles or jar/container as we may be able to help with this

Next steps: Carry on practising art at home. Follow on courses and workshops at your local Library/Adult Education Centre. Attendance at free local art/craft sessions at your local library

This course, funded by Hampshire Achieves, is aimed at Hampshire residents aged 19+. Attendance is expected at each session to ensure that you get the most out of your learning experience and to minimise disruption for other learners. Please advise the venue/tutor of any absence you may have.

If you have limited mobility which could affect your ability to safely self-evacuate, please let us know when booking. You will be contacted by a member of the Hampshire Achieves Team prior to the course. We are unable to process your booking without a phone number.

You will be contacted by a member of the Hampshire Achieves Team prior to the course. We are unable to process your booking without a phone number.

If this event is sold out please contact adult.learning@hants.gov.uk so that we can inform you of any future courses.

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